Caribbean-Inspired Salads That Satisfy

Salads get an unfair reputation for being “diet food” or a side dish that leaves you hungry an hour later. But when you take the vibrant flavors of the Caribbean and layer them over crisp greens, fresh vegetables, and hearty proteins, you get a meal that’s anything but boring. These salads are bold, satisfying, and perfect for lunch or light catering — especially in the summer heat.

Flavor That Pops

What sets Caribbean salads apart is the layering of fresh, bright, and savory flavors. Jerk spice adds that smoky, slightly spicy kick. Citrus vinaigrettes bring zesty freshness. Tropical fruits like mango, pineapple, and papaya add natural sweetness that balances heat and acidity. Every bite is a mini flavor adventure.

Our Menu Stars

We’ve built our salad menu to make you excited about lunch again:

• Jerk Chicken Salad – Juicy jerk-seasoned chicken breast served over crisp greens, fresh cucumber, and cherry tomatoes, topped with a drizzle of citrus vinaigrette. It’s hearty, bold, and keeps you powered through your day.

• Shrimp & Avocado Salad – Plump shrimp paired with creamy avocado, sweet mango, and crunchy greens, finished with a light lime dressing. Fresh, tropical, and full of good fats to keep you satisfied.

• Curried Chickpea Salad – A plant-based favorite featuring chickpeas tossed in a mild curry dressing with bell peppers, scallions, and fresh herbs. Packed with protein and fiber, it’s a salad that fills you up — no meat required.

Perfect for Any Service Style

Whether you need individually packaged salads for a meeting or a self-serve buffet for a summer event, these options work beautifully. Individually boxed, they stay fresh and travel well. On a buffet, their vibrant colors and inviting aromas draw guests in — and the bold flavors keep them coming back for seconds.

Fresh, Flavorful, and Office-Approved

Salads don’t have to be an afterthought. With Caribbean-inspired seasoning and fresh, premium ingredients, they can be the star of your next lunch. Your team or guests get a healthy, satisfying option that tastes as good as it looks — and you get the credit for serving something fresh and exciting.

Ready to plan your next lunch with flavor? Book a salad-focused catering package for your next summer meeting or event and let us bring the Caribbean freshness to you.